Olympia House Rehab: Your Path to Recovery

Life at a rehabilitation center in Sonoma, CA combines structure, support, and a calm environment. At Olympia House Rehab, each day is thoughtfully designed to provide a balance of therapeutic activities and personal time, ensuring a holistic approach to recovery.

Morning Routines

The day begins early at our rehabilitation center in Sonoma, CA with a nutritious breakfast in the communal dining area. Residents gather for meals that fuel their bodies and minds, preparing them for a day of growth and healing. After breakfast, the first group therapy session commences. These sessions are a cornerstone of our residential treatment program, fostering a sense of community and shared purpose among participants.

Therapy and Recreation

Midday at Olympia House Rehab is a blend of therapeutic activities and personal reflection time. Residents participate in individual counseling, cognitive-behavioral therapy, and educational workshops that address the root causes of addiction. Our serene location in Sonoma, CA, offers ample opportunities for outdoor activities, allowing residents to reconnect with nature through guided hikes or meditation sessions.

A healthy lunch provides a moment to recharge before diving into afternoon activities. Group sessions continue, focusing on topics such as relapse prevention and coping strategies. These sessions are vital components of our drug and alcohol treatment program, equipping residents with the tools they need for long-term recovery.

End of Day Reflection

As the day winds down at our rehabilitation center in Sonoma, CA, residents enjoy a well-deserved dinner followed by a period of relaxation. Evening activities may include yoga, art therapy, or simply unwinding with peers in common areas. This time allows residents to reflect on their progress and prepare for another day of recovery.

At Olympia House Rehab, every day is an opportunity for growth and healing. Our structured yet flexible schedule ensures that residents receive the support they need and, at the same time having the freedom to explore their personal paths to recovery. Start your admissions process now and get started on your journey to recovery.